It’s busy time at the club. Even though this is the 36th Lliswerry 8 there is so much to do. We’ve checked out every inch of the course & repainted mile markers which have faded since the last race staged in 2020. Many thanks to “Team Tango”, volunteers from past races, for running a reccie …
I always dread the first “race” of each year and my feeling toward this was no exception, particularly as the first event is normally February or March. In fact, I almost didn’t enter this as I thought we were likely to be running the course the horses run, i.e. the dreaded grass surface. As it …
As an alternative option to our Sunday road runs, there’s a group of off-road running fans lead by Lisa & Stuart who are finding some amazing routes. This weekend it was around Wentwood with its incredible views over the Bristol Channel. There are always various distances on offer and lots of regrouping, so its a …
What can i say about our first event together other than it was a lot of fun. We turned up on the saturday morning eager to see what we could do on the day with the family tagging along for support.You could feel the adrenaline in the air, the dogs were all itching to go …
Lliswerry Runners once again made it over the border looking for a hilly parkrun. Those that turned up at Ashton Court had a shock. It was 2.5k up and the same down. Lliswerry Junior, Rory Collins was first back. At the same time the “flat earth section” of the club made it to Weston for …
Just imagine my surprise. Thinking that Julia & I were the only ones sneaking over the border to Clevedon to get our parkrun fix, we bumped into umpteen others all with the same idea. The wonderful Lliswerry vibe was much needed as the first mini lap around the park was a mud bath. Eventually the …
Clevedon Salthouse Fields parkrun gets marooned! Read More »
Nice long run organised by Lisa, in true trail race organiser fashion, we were told the route was between 10 and 12 miles, well 14 miles later (I blame Stu really ) but we did not complain, despite the weather being less than desirable. Not too many scenic photos, too busy catching my breathe thanks …
Following feedback from Chris the following changes have been made to the website… Changed the global font Changed the members front page picture Added a page with the overall website structure and will be added to with guidelines for changes to the website – Website guidelines Added blank pages to reflect the website structure Added …
TRAINING SESSIONS WEEK COMMENCING 3rd JANUARY 2022 Please find details of this week’s training sessions below. Monday 3rd January 2022: Due to the Bank Holiday, no NEWT track or strength & conditioning session. Both sessions will commence Monday January 10th. Tuesday 4th January 2022, 6:30pm, Caerleon Canter, Groups 0 – 6: Please meet at the Wave (start of Riverfront …
Tuesday 17th August 2021, 6:30pm, 14 Locks Canal Centre – Tempo Run: Canal Out & Back (towards Risca) 25 mins out, sub 25 back! Groups 0 – 6: Please meet at the car park 14 Locks. Please park courteously if using the nearby housing estate. Wednesday 18th August 2021, 6.45pm, Riverfront 2 Bridge Interval Session 0 – 3/3.5 ONLY: Please …
