Lliswerry 8 Preparations
Lliswerry 8 Preparations Read More »
Huge thanks to all our blood donors. So far this year we’ve donated 44 times under the Welsh Blood Service scheme One donation saves up to 3 lives & reserves are low, so please make an appointment via the club link https://donorportal.wales.nhs.uk/AppointmentSystem/Session?pos=(51.584151,-2.997664)&utm_source=LliswerryRunner&utm_medium=DECPack&utm_campaign=R4W_WA
44 Blood Donations In 2022 By Club Members! Read More »
For most of my adult life I have always run. At first it was simply a means to staying trim. Running then become a habit after joining parkrun back in October 2015. I caught the bug! If you are a parkrunner you appreciate the community friendships you find so quickly, and thereafter the joy of
Not Just Hot Flushes Read More »
It’s been an action packed few weeks for the maroon and white army across a number of events. Here is quick roundup of all the fantastic achievements. Swansea 10k- 18th September 17 club members took part in this popular event and a number of our juniors also ran in the junior 3k races which were
Lliswerry achievements September/October Read More »
“Don’t fall now as someone is taking a picture” I joked with Tracey as we turned onto the final straight (hence the smiles in the picture). Despite it not being the easiest of courses with Tredegar House parkrun being mainly gravel and some uneven dirt paths – we weren’t ever close to falling – phew!
My first run as a VI guide – updated Read More »
If you are a follower of the Lliswerry Runners members page on Facebook, no doubt you are used to seeing all the amazing photos that are posted each week, showing all the glorious views available from on top of a mountain? At such a time, what is going through your mind? Maybe a mixture of
An Introduction to Trail Running Read More »
Running. I remember our first date like it was yesterday. We did not have the perfect first date, far from it, it felt like a car crash mainly down to me. 5 years ago, I took running out and was totally unprepared. I had heard so much about running but just thought well it’s only
Running and Me (Our Journey So Far) by Inein Garrick Read More »
We have a lightning deal (TM) for everyone – the Sorbrook Tough 10k race is now one of the Club Champs events! The race is on Wednesday 20th July and you’ll have to be quick as entries close this Friday. A link to full details is on the club champs page Club Championship – event
New event added to Club Championship Read More »
A mostly accurate account of an amazing day out with wonderful team mates. The Ridgeway is one of England’s National Trails, covering 86.5 miles from Ivinghoe Beacon in Buckinghamshire to Overton Hill near Marlborough passing through some beautiful villages and countryside. The Ridgeway Relay is a team event organised by Marlborough Running Club. It is run over
THE RIDGEWAY RELAY – We did it!! Read More »
Grab a cuppa, and settle down, blogging a whole weekend of racing is going to take some reading For those who are new to the club, Les Croupiers’ prestigious Welsh Castles Relay is a 20 stage event, that races Castle-to-Castle, starting at Caernarfon on Saturday morning and finishing, 211 miles later, in Cardiff on Sunday
LLISWERRY RUNNERS RETURN TO AN INCREDIBLE WELSH CASTLES 2022 Read More »