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Group 0 - 3.5: SDR Speed Session 6:35 pm


14 February 2024

Meet at Newport Athletics Track 6.35pm for a 6.45pm start.

1 mile warmup jog to session

SDR Speed Session

1 mile cooldown jog to session

Coaches will provide full details on the night.

Safety Info:

Nearest Defib Locations:

Tesco Supermarket (NP19 4TX)

Alway Centre (NP19 9NS)

McDonalds, Chepstow Rd (NP18 2NX)

 

Newport Athletics Track
Stadium Way
Newport, NP19 4PT

Posted by Laud Lauder

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