All Group TRACK SESSION 6:30 pm

29 November 2023

ALL Group Track Session

Group 0 - 6: Meet at Newport Athletics Track 6.35pm for a 6.45pm start.

TRACK Session

G0-3.5 - Coaches will provide full details on the night.

G4-6 - Pyramid Session

Safety Info:

(Coaches/leaders to request info about pre-existing conditions / injuries)

(Session to include adequate warm up before speedwork to reduce injury risks)

(Runners to be set in lanes with defined walk off points / directions to avoid collisions)

Nearest Defib Locations:

NISV Velodrome

Newport Athletics Track
Stadium Way
Newport, NP19 4PT

Posted by Laud Lauder

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