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Group 4 - 6: TRACK 6:30 pm


22 November 2023

Group 4 - 6: Meet at Newport Athletics Track 6.35pm for a 6.45pm start.

TRACK Session

Session: Yasso 800's

Safety Info:

(Coaches/leaders to request info about pre-existing conditions / injuries)

(Session to include adequate warm up before speedwork to reduce injury risks)

(Runners to be set in lanes with defined walk off points / directions to avoid collisions)

Nearest Defib Locations:

NISV Velodrome

Newport Athletics Track
Stadium Way
Newport, NP19 4PT

Posted by Laud Lauder

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