Group 0 - 3.5: Lakeside Loops 6:35 pm
18 May 2022
Meet at Newport Athletics Track 6.35pm for a 6.45pm start.
1 mile warm-up jog
Interval Session around the Lakeside
1 mile cool-down jog
Coaches will provide full details on the night.
Newport Athletics Track
Newport, NP19 4PT
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