Calendar

Daytime hills session.

Meet in Fourteen Locks car park.

Session involves:-

• Start in Fourteen Locks car park
• Warm up running along the canal towards Newport city centre
• Taking canal towards Bettws
• Run down Bettws Lane
• Turning off running up Bettws Hill
• Running up Parc-Y-Brain Road
• Run down Groes Road
• Either run up Mountain Road or carry on straight back onto the canal
• Finish back at Fourteen Locks car park