W/C 3rd January 2022 Training sessions

TRAINING SESSIONS WEEK COMMENCING 3rd JANUARY 2022 

Please find details of this week’s training sessions below.  

Monday 3rd January 2022:

Due to the Bank Holiday, no NEWT track or strength & conditioning session.  Both sessions will commence Monday January 10th

Tuesday 4th January 2022, 6:30pm, Caerleon Canter, Groups 0 – 6: Please meet at the Wave (start of Riverfront parkrun).

Groups will start at the following times:

  • Group 6 – 6.30pm  (Turn at Ship Inn)
  • Group5/5.5 – 6.35pm  (Turn at Ship Inn)
  • Group 4 – 6.40pm (Turn at Ship Inn or Full Loop)
  • Group 3/3.5 – 6.45pm (Turn at Ship Inn or Full Loop)
  • Group 2 – 6.50pm (Turn at Ship Inn or Full Loop)
  • Group 0/1- 6.55pm (Turn at Ship Inn or Full Loop)

Wednesday 5th January 2022, 6.45pmTRACK 0 – 3/3.5 ONLY: Please meet at the 3G Pitches on the far side of the FAW Building

Wednesday 5th January 2022, 6:45pm, SDR Bridge and Road Intervals 4 – 6 ONLY: Please meet at the Dragon Statue NISV.

Thursday 6th January 2022, 6:30pm, Cleppa Park/Celtic Springs, Groups 0 – 6

This session is an interval session and suitable for all club members.Meet on the pavement outside Greggs, Lakeside Drive, Approx Postcode NP10 8BB

If you have any questions relating to training sessions or are interested in joining the coaching team please email:bookings.lliswerry@gmail.com

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