5k Your Way is a programme set up by the MOVE charity, benefitting those living with or beyond cancer. Families, friends and healthcare professionals join in once per month to walk, jog, run, volunteer, spectate and/or just have a coffee and a chat.
You can do as little as you want. There’s no need to walk the whole 5km.
We have one of seven 5k Your Way groups in Wales. Ours is based at Newport parkrun and is held on the last Saturday of every month.
So please share with anyone you know who’d benefit.