Flat out for Lucas!

Lliswerry Runners once again made it over the border looking for a hilly parkrun. Those that turned up at Ashton Court had a shock. It was 2.5k up and the same down. Lliswerry Junior, Rory Collins was first back.

At the same time the “flat earth section” of the club made it to Weston for their inaugural parkrun along the promenade.

Young Lucas Salvage was the star of the day. He smashed his 5k PB by running 19m 9s. Amazing! Making Berkley Green parkrun his flat favourite!

2 thoughts on “Flat out for Lucas!”

  1. Ellie and Martin had visited the previous week and said it was ideal for Lucas, flat and fast with a good vibe, music and support.
    It was all of that very cold morning, Lucas’ aim was to go sub 20 and he smashed it. 19.09 highly recommended to the parkrun tourists out there.

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