“Don’t fall now as someone is taking a picture” I joked with Tracey as we turned onto the final straight (hence the smiles in the picture). Despite it not being the easiest of courses with Tredegar House parkrun being mainly gravel and some uneven dirt paths – we weren’t ever close to falling – phew! …
Running. I remember our first date like it was yesterday. We did not have the perfect first date, far from it, it felt like a car crash mainly down to me. 5 years ago, I took running out and was totally unprepared. I had heard so much about running but just thought well it’s only …
Running and Me (Our Journey So Far) by Inein Garrick Read More »
We have a lightning deal (TM) for everyone – the Sorbrook Tough 10k race is now one of the Club Champs events! The race is on Wednesday 20th July and you’ll have to be quick as entries close this Friday. A link to full details is on the club champs page Club Championship – event …
Tracey and myself managed to finally get some time off together, so booked a week in Cyprus, Paphos the preferred destination as there seemed to be plenty of history/culture for us to explore. Whilst surfing the net, we also found out that the Paphos marathon/ half marathon/ 10k was taking place, so emailed the organisers …
Cyprus Half Marathon – Race Report By Steve Williams Read More »
Following feedback from Chris the following changes have been made to the website… Changed the global font Changed the members front page picture Added a page with the overall website structure and will be added to with guidelines for changes to the website – Website guidelines Added blank pages to reflect the website structure Added …
TRAINING SESSIONS WEEK COMMENCING 3rd JANUARY 2022 Please find details of this week’s training sessions below. Monday 3rd January 2022: Due to the Bank Holiday, no NEWT track or strength & conditioning session. Both sessions will commence Monday January 10th. Tuesday 4th January 2022, 6:30pm, Caerleon Canter, Groups 0 – 6: Please meet at the Wave (start of Riverfront …
Tuesday 17th August 2021, 6:30pm, 14 Locks Canal Centre – Tempo Run: Canal Out & Back (towards Risca) 25 mins out, sub 25 back! Groups 0 – 6: Please meet at the car park 14 Locks. Please park courteously if using the nearby housing estate. Wednesday 18th August 2021, 6.45pm, Riverfront 2 Bridge Interval Session 0 – 3/3.5 ONLY: Please …
